About
Forgetting Your Ex
The journey into my professional career as a relationship counselor started more than 30 years ago when I began studying psychology. My niche and Forgetting Your Ex came from my own experience when I was going through the ending of an unhealthy, narcissistic relationship in 2014. At the time, I couldn’t recognize the problems within the relationship, and I didn’t realize the ramifications it was having on me at the time. Still, looking back, I started to understand the consequences and how they had taken their toll. It turns out others were having similar emotional struggles in their breakups.
The Road to New Relationships
It took me a little while, but eventually, the psychological damage this relationship had on me revealed itself. I had to take my time to get past the end of the previous relationship and re-learn what was involved in a healthy one. After coming out of the darkness, I began to see people in the same situation, spinning their wheels in a dysfunctional relationship or destined to repeat the same mistakes with another person. After dedicating time to healing myself, I chose to dedicate my practice to helping others move on from their ex and into a better future. I promise you, there is a light at the end of the tunnel, and it is a bright one.
Situations Are Unique, but We All Suffer the Same
Albert Einstein, the great physicist, once said, “Before God, we are all equally wise and equally foolish.” In my profession of self-care, I believe that a broken heart also makes us all equal. It doesn’t matter what caused your pain. It could be a narcissistic relationship like mine, one that suddenly ended because someone cheated, or a partner simply walking out. In any case, the end of a relationship can be crushing, but with the right mindset, tools, and non-judgmental support, it can also be uplifting and freeing.
Begin the Process of Forgetting Your Ex Today
Recovery doesn’t have to be a long and arduous journey. It may only take as little as two to six weeks. The first step is realizing you’re worth taking the time to invest in yourself and that you can enjoy healthy and happy relationships again. You’re not alone in this journey.